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Leaving for work without a fuss

It's 8.30am, the toast is burning, your child is screaming after doing a massive poo in pristine clothes… will you ever get out the door in time for your 9am meeting? We look at how parents can manage the morning rush without having a nervous breakdown.

Rush hour

Many working parents hate weekday mornings. The rush to get showered, dressed, eat breakfast, feed and dress your children and get out of the house within an hour is enough to drive anyone to distraction. Even if your darling wakes up at 5am or 6am, thereby leaving you with a couple of hours to spare, you still find yourself running around with a baby wipe stuck to your shoes and unbrushed hair as you struggle to strap a protesting toddler into a sadistically difficult child seat.

Then there's the drive to work, through traffic, roadworks and with a howling child in the car. You make it to your childminder's just in time. As you kiss your offspring goodbye, the sticky residue of baby rice on their face smears onto yours… unnoticeably until you hit the staff bathrooms at 11am. No wonder everyone was staring at you in the morning meeting.

Do mornings need to be hell? Not if you introduce some structure into your life. As author Paige Hobey, in her recent book Welcome to Babyville says, everyone flourishes on a routine. Paige talks us through three simple steps to ensure a more peaceful passage to childcare and work.

Do everything the night before

"Plan ahead. Before going to bed, pull out your baby's clothes and pack up the nappies, bottles and various accessories required. Have the nappy bag ready and waiting. Select your outfit. If you're prone to forgetting things, tape a 'bring to work' checklist - with everything from your cell phone to your clean breast pump shields - on the inside of your front door. Then, impressively, you awake the next morning and whip through dressing and breakfast in record time. You double-check the items on your list and head out early, relaxed and ready for action."

Create a morning routine for yourself and your baby

Babies thrive on relatively predictable routines and, let's be honest, so do we. There will be days your child wakes at the crack of dawn and other days she sleeps right through breakfast but do your best. It doesn't have to be anything elaborate, just try to keep the basics in a predictable order, i.e. bottle, nappy change, clothes, breakfast, five minutes of playtime, into the infant carrier, out the door.

Expect delays

No, you're not imagining it. Your child really does have a sixth sense that alerts her to pull out her best procrastination techniques when you're in a hurry. She will sense your urgency like a heat-seeking missile and suddenly produce three explosive dirty nappies in a row. Or, for the first time in her life, refuse the bottle. Or have the meltdown of the century. Know this now and keep your wits about you when these mornings hit. Try to channel your calm pre-baby self, remain flexible, and follow your morning routine as quickly and quietly as possible. We've all been there and survived. You will too.

The secrets to our success

Mums on our Working Parents forum share their secrets to a stress-free start to the day.

"I make my sandwiches for work the night before; it's one less thing to think about in the morning!"
Alice

"My son and daughter's friend's parents always look at me as if I am extremely cruel, but my best tip is get your children to get themselves ready as soon as they are physically capable. Both my older two have dressed themselves since the age of two-and-a-half and my younger daughter will be the same. It saves lots of stress and time, plus my son now comes home with loads of stickers for being the first dressed after PE so it was worth it!"
Kerry

"I'm not always good at getting out of the house on time as my boss will vouch for. The best thing is to either do everything the night before or do it before they get up then you only have them to worry about. Getting Emily to race me dressing Matthew speeds up the dressing part and that can also work for breakfast. What ruins the whole process is the television! If they are up earlier than usual and have it on because I'm still sorting out stuff for me I'm doomed! Make sure they are ready and sitting with their shoes on before it's turned on."
Suzie

"I try and get everything ready the night before, clothes, lunchbox, my food etc. Even getting up two hours before leaving it's sometimes a struggle to get out on time! I shower the night before instead of the morning and basically spend as much time as I can talking and pottering around with my child as, when I am rushing around, she does the most whingeing and leg holding. Enlisting her help with stuff helps too"
Babyemilysmum

"I used to do whatever I could the night before. Then I was always first up and would get myself ready before getting my husband and daughter up. Any little jobs that needed doing were done before they got up. I was also strict (Sergeant Major, me!). Once she was older if the TV went on at all it was only after my daughter was ready and sitting there waiting to go. I had to be strict though as my husband could be as bad as my daughter in getting ready! Now my daughter is at school so my husband takes her in the mornings and I leave earlier. I make sure everything for her is ready the night before and within easy access for them both. Basically all they have to do is get washed, have breakfast, get dressed and do her hair. Luckily she has lunch at school which helps. The only way we can work it is to be organised. Still working on trying to get my husband to be more organised though!"
Andrea

"We have a 'launch pad'. Everything that is needed for the next day goes there so on our way out we know where everything is. We've been using this system since the older two went back to school and it's working a treat. I even started to put my handbag there as well! "Luckily my childminder is great and gives the baby his breakfast when he gets there as I can't seem to fit that in right now!"
Anita

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