 Health
and Fitness for pregnancy
Preparing for pregnancy will give you and your baby the best possible
start. Making sure that you are in good health will increase your chances
of conceiving and will help provide the right conditions for nurturing
the developing baby.
A healthy lifestyle is just as important for prospective fathers too,
so if there are things you need to do, for example giving up smoking,
doing it together will give you some valuable moral support.
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