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Breaks before
baby arrives There's no doubt that your pregnancy will be one of the
most memorable and wonderful experiences of your life. But it's no secret
that pregnancy comes with aches and pains, high and lows. This is an
important time for you to look after your body and your soul. Bringing
a new baby into the world and then into your home is going to physically
and mentally demanding for you and your partner. Don't forget, the months
before the birth will be your last opportunity for a while to focus
on yourself and your needs. Ultimate leisure resort in Leicestershire
Naturally organic
Their 2-day Relax and enjoy being healthy break includes an en suite room in the highly acclaimed White Rock Hotel on the Hastings seafront which is totally non-smoking and serves organically grown local produce. The break includes an hour long session of Reflexology and Jin Shin Jyutsu, which involves placing fingertips over clothing on the body to heal body, mind, and spirit by balancing the energy that flows through the body. This incredibly calming ancient art is perfectly safe to use during pregnancy and you will gain some self-help tips from the expert practitioner. Dinner involves a top local chef cooking up a healthy meal made from delicious local and organic produce, just for you. Price guide: £215 per person. Relax in a French Cottage
Price guide: £464 for 7 nights Polis, Cyprus villa & hotel accommodation Price guide: CY£26 per twin room (winter) - CY£56 per twin room (summer) (1CY£=1.72 EUR approx) Brighton luxury apartment
Retreats and yoga holidays in Italy
Price guide: From £295 pp per week low season excluding flights. Pregnancy and baby wellbeing courses, Hereford
Price guide: A variety of courses are available from £230 - £365. Price includes single accommodation in double en suite bedroom, tuition, treatments, talks, all meals and course notes. Where to next?
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For
a truly holistic experience look no further than the multi award winning,
Ragdale Hall Health Hydro, set in the beautiful English countryside.
Whether you choose a day spa visit or a weekend retreat, you are guaranteed
total relaxation and unrivalled pampering and as many spa treatments
are not suitable during pregnancy, Ragdale have introduced three exclusive
treatments for expectant mothers.
If
you fancy a break with a difference, then Natural Discovery have come
up with ideas that not only leave you feeling vibrant and refreshed
but give the environment a break too.
While
it's still just the two of you, escape to rural France and this peaceful
location on the outskirts of St. Aignon-sur-Roe in Pouancé. This traditional
stone farmhouse has been converted into a cosy holiday home to relax
and unwind in. Spend your days taking leisurely walks through the unspoilt
countryside, or visit the nearby medieval city of Pouancé for fishing,
swimming and boating 
Combining
hotel and villa accommodation this is a truly unique holiday retreat.
Set on a stunning location surrounded by beautiful Mediterranean orchards
and gardens you'll find a combination of unspoilt sandy beaches, crystal
clear waters and a beautiful countryside with a very rich wildlife. The
hotel possesses sixty elegantly decorated bedrooms in the main building
or in the garden wings. Each of the five luxurious villas has its own
swimming pool and three twin bedrooms with en-suite bathrooms.
This
spacious one bedroom apartment offers stylish & luxurious five
star accommodation with use of 6 acres of private gardens. Situated
5 minutes from the Sea and 10 minutes from the centre of Brighton
the apartment is perfectly located for healthy sea air, meandering
through the Lanes and sampling the many fine restaurants. The bedroom
offers an Antique French Bed in Louis XV style made up with the
most luxurious organic cotton bed linen. Unwind in the roll top
bath, enjoy natural toiletries, a sumptuous organic welcome hamper
and a freezer full of delicious organic meals. 
Time
to relax and recharge your mind, body and soul. This is a yoga holiday
where you can join in with group yoga classes or have one-to-one yoga
tuition. Or simply retreat from the world at the beautifully restored
Casa Latini - where you can choose from a large selection of holistic
treatments and explore the mountains and villages. Your holiday will
be a truly unforgettable experience, a real break to unwind, relax,
and physically, mentally and spiritually recharge. 
Stay
in a beautiful 700 year old manor in the Herefordshire countryside with
an award wining fully organic restaurant and truly pamper yourself!
A range of well-being courses and weekend retreats are offered especially
designed to promote healthy lifestyles. Whether you're pregnant or have
just given birth - enjoy a supportive atmosphere and the advice of a
range of experts including nutritional advisors and therapists tailor-made
to the needs of the group. 
