 Multiple pregnanciesWhen you find out that you're carrying more than one baby, your first instinct may be to wonder if there's room in there for more than one baby! But, there are other issues which commonly come up for multiple mums-to-be. We give you the lowdown on multiple pregnancies. The first signs that you are having twins (or more) may be the severity of pregnancy sickness and the rate at which your abdomen is enlarging. The first proof is an ultrasound scan, usually possible by the end of the second month. Ask for a picture. If you can’t quite believe you are having twins, the photo will confirm it and will make your babies seem more real when you tell other people. Your body will change in just the same way as any expectant mother, but you can expect the discomforts of pregnancy to be more marked due to the greater needs of two developing babies. But, there’s no need to eat for three or even for two, but you do need to eat:
Whatever your natural activity level, rest is vital. Gentle exercise such as swimming and walking will be beneficial and the pressures on the perineum mean that pelvic floor exercises are even more important. The last three months of a twin pregnancy are especially tiring so it is sensible to stop work at 29 weeks. As a twin pregnancy continues on average only to 37 weeks, booking in early for antenatal classes means you’re more likely to complete the course. A growing number of maternity units organise antenatal sessions to prepare for a multiple birth. Contact TAMBA or the Multiple Births Foundation. Where to next?
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