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Supporting your partner during pregnancy

Although as a future dad or partner you might feel somewhat removed from the whole process, there are many ways in which you can support your partner during pregnancy.

You can give her a longer-term view of the whole process. This might be difficult for her to achieve by herself, for example if she isn’t feeling well
If your partner has a scan booked, attend with her. It can help you both relate to the baby
Attend antenatal classes together
Be well informed so you share the learning process and the worries
If your partner is working full time or if there are other children to look after, you could take over more of the household chores
Help when she most needs it. If morning sickness is a problem, take over tasks early in the day. If she has backache in the evenings learn how to massage her back
Talk together; it’s important in any relationship but vital during pregnancy. Talk about your hopes and dreams and your worries together