•   Being tested
•   Which tests next?

If you are going to have a diagnostic test such as chorionic villus sampling or amniocentesis, or you are perhaps travelling to a major hospital to have a high resolution ultrasound scan, try to take someone with you to support you. This is equally important if you are having a simple blood test but you have a needle phobia or are simply very anxious. Most people find antenatal tests nerve-wracking.

While you are being tested:

•   Ask the health professionals all the questions you want to ask or get your support person to ask them for you
•   Try to relax - keep your shoulders loose, your hands relaxed and concentrate on slow deep breathing
•   Before you leave, be clear about when the results will be available and how they will be communicated to you

If you have an ultrasound scan or a blood test that suggests you are at high risk of having a baby with Down’s syndrome or some other problem, you will be asked whether you want to have more tests in order to confirm the results.

Many people feel that their lives are on hold while they wait for the results of their tests. If, when the news comes, it is good, you will probably feel that a great weight has been taken off your shoulders.

If the news is more complex or worrying a member of hospital staff should speak to you personally and arrange to see you the same day or, at the latest, the next day. You are likely to feel distraught. Even though it’s difficult to think clearly:

•   Try to arrange for someone to go to the appointment with you
•   Note down the questions you need to ask
•   If you feel pressed to make a decision about further testing or termination and you’re unsure, ask for more time to consider

The ARC organisation (Ante-natal Results and Choices) can discuss all your options with you if you find out that your baby has a serious health problem. No pressure will be put on you; you’ll be given time to think and time to ask all your questions. If you decide to have a termination, ARC will talk to you about the various ways in which this can be carried out.