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Having a baby changes every important relationship you have in some way.
With the help of Dr Sandra Wheatley, we look at how your new arrival could strengthen your bonds even further.

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A tremendous transformation

"Having a baby is a natural period of transformation in a woman's life, particularly if it is her first," says psychologist Dr Sandra Wheatley. "Becoming a mother will change the key relationships in your life, so try to think how you would like things to be different, with your partner, your mother, your siblings and your best friend." Good advice.

Most mums swear that their closest relationships become different when their baby arrives on the scene but change isn't always good. However, with some careful thought and consideration, you can use this life-changing event to improve relations with your nearest and dearest.

Maturing your relationship with your mum

Some people, once they join the parenthood club, find that they are suddenly treated with more respect by their own parents. This could be the first time that they have realised that you are an adult too, crazy though it seems! However, the arrival of a baby can also signal an onslaught of potentially unsolicited advice.

While you might find this annoying, try to remember that they have your, and your baby's, best interests at heart. Sandra offers the following tips.

  • "Becoming a mother for the first time helps you appreciate the depth of love your mum has for you and enables you to realise why she acted in certain ways. You'll probably find this helps you relate better to her than in the past."

  • "Use these realisations to think about what sort of mum you'd like to be. Are you going to do things similarly or differently? Or maybe a mixture of the two? Even if you don't want to parent the way your mum did, recognise that everyone has different methods and that the decisions she took, even if sometimes misguided, had your best interests at heart."

  • "You can even raise these points with her, if you feel able to. For example, you can discuss how you envisage raising your child, and admit there might be differences to the way your mum did it but stay clear of being too judgemental in your approach."

Bolstering your best friend

Friendships can come a cropper once babies are born, especially if your best mates are childless. They might find it bizarre or annoying that you are now preoccupied by nappies, feeds, and relating every sound or movement your child makes, when you always used to be up for fun, drinks and gossip.

However, all is not lost, stresses Sandra, if your friends are true to you and you are respectful of their needs too.

  • "While you're pregnant, explain that, for a while, you won't be able to go out as much as you used to (pregnancy will probably have affected this anyway!). However, stress that you still want to see them and that their friendship is important to you, otherwise they may misinterpret your behaviour as you not bothering to see them."

  • "Suggest alternative forms of getting together; drinks after work probably aren't possible on your newborn's timetable but what about meeting for a coffee and a chat at weekends or lunchtimes?"

  • "When you do meet, try not to be a baby bore! Of course, you'll want to talk about your child but make sure you cover other topics of conversation too."

Perfect partners

The secret to a good, strong relationship with your partner is to keep the lines of communication open at all times, not just during pregnancy and immediately after the birth. Sandra urges us to remember that men, like women, can change after the arrival of a baby.

This can confuse them as much as it confuses us, with some being quite shocked by the strength of their emotions.

  • "Don't automatically assume that your partner knows what you are thinking. Women tend to be better at this than men but you never know for sure unless you ask him."

  • "Create an atmosphere where he feels safe to confide in you; a casual talk over coffee or when you're relaxing in the evening. You don't have to make it a formal occasion; in fact, you might have more success the less formal and planned it appears."

  • "Keep coming back to an issue, but respect his need for space. If he just cannot open up to you, don't take it personally. Some men feel more comfortable chatting over a beer with their friends; as long as he's talking to someone, that's all that matters."

Bonding with your baby

For nine months, or longer, you have been eagerly anticipating the moment when you see your baby for the first time. For some mums, it will be love at first sight, whereas for others, it will take a while before they feel that so-called maternal instinct.

Either way, immediately or later, you can and will forge a deep and loving relationship with your child, according to Sandra.

  • "Very few people believe in love at first sight, so why would it happen with your baby? Don't beat yourself up if you're not feeling totally loved up the second labour is over!"

  • "Remember, too, that even if you are immediately in love with your child, there probably will be times when you positively aren't, e.g. during toddler tantrums, teenage strops, etc. Parents naturally feel a whole gamut of emotions, negative as well as positive, and they are completely normal."

  • "Take the early days easy, getting to know your baby in your own time and allowing him or her to do the same. This relationship will be with you for a lifetime so there's no rush to get it sorted immediately!"

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