Baby-led
weaning - the video by Gill Rapley
Claire Lambert wanted to have a go at baby-led weaning
with her second child, Alfie. We gave her Gill Rapley's video before she
started. Here she describes how she and Alfie (pictured below) got on.
>>Click here for Special offer on Gill Rapley's Baby-led
weaning video
I had heard about baby-led weaning from friends on my antenatal club
and was really interested to hear that their babies were eating nothing
but fi nger
foods from day one. I was confused as to how to start and the best way
to go about BLW. My son Alfie was fast approaching six months old and
was showing a huge interest in food. I really wanted to try BLW with him
because it wasn't around when my daughter was weaned. After watching this
DVD it made me more convinced this is the way to go.
The film is approx 20 minutes long and packs in all the information you'll
need. It gives a step-by-step guide on how and when to start plus best
foods to try. She explains you could give your child almost everything
(as long as there is no family history of food allergies). To cook foods
neither too hard, so baby can't gum it, or too soft so it mush's in their
hands (trial and error with each baby). Cutting food into fingers strips
and long enough so baby can hold the bottom yet eat the top.
Choking concerns
I was worried about Alfie choking on certain foods but the DVD explained
that a baby that can feed themselves are no more likely to choke than
an adult. They appear to choke which in fact is gagging as until a child
is around 7 months old they can't get the food to the back of their mouths
properly in order to swallow, to begin with baby's don't eat much as a
result. As they get older and more confident feeding themselves they will
take more and more food, she explains, this will appear in the nappy -
a classic sign your baby is actually eating some food rather then playing
with it!
She advises to let your baby explore as many textures and tastes as possible
which will help your child become a good eater
in later life. She goes into detail about food groups ie fats and carbs
and explains that baby's need more fat then adults. Some of the film was
self explantry ie how messy it will be, stapping baby in high chair and
never leave a baby alone while eating and to go at there pace and recognise
when baby has had enough of eating at the sitting.
Putting the theory into practise
I was amazed to see a nine-month-old eating a whole apple completely
by himself which convinced me even more this should work for Alfie.
So
once Alfie was ready I began. I sat him in his high chair and gave him
half a rusk to begin with to see how he would cope and he wolfed it down
and wanted more! Since then there has been no going back he eats with
the family three times a day, unless he is really tired or asleep. These
are the things he has tried: Weetabix, toast, potato,carrots,peppers,cauliflower,brocolli,runner
beans,cheese,bread sticks to name a few! He has even swiped a sandwhich
from his Dad's hands while sat on his knee!
Already I can see the benefit of BLW as my 2 year-old daughter has started
to eat better because her little brother is eating things she apparently
doesn't like!
Watching the DVD gave me the confidence to start and it is still a great
help and a useful resource to refer to at any time, especially for friends
and family who are wondering why we are doing BLW!
SPECIAL OFFER FOR BW MEMBERS
Order the Baby-led weaning by Gill Rapley from Mark-it
Television for £25 inc P&P using this Order code : BWMITV08
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