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Post Traumatic Stress Disorder

Sheila Kitzinger reveals some truths about what life after birth can be like for some new mums.


After the Vietnam War soldiers on both sides who had not suffered any physical injury often became distressed. They had panic attacks and flashbacks to terrible events they had witnessed, but which they were unable to do anything about. The diagnosis "post traumatic stress disorder" was invented.

The same thing can happen after a birth in which a woman felt she had no control over what people did to her and was just a "body on the table". She is alert, irritable and panic-stricken. She may feel as if she has been raped. And, as so often with rape, she believes that somehow it must have been her fault. The birth experience goes round and round in her head like a video set on "replay". It cannot be switched off.

For these women birth was a kind of torture. They could not get the information they needed to make choices between alternatives, and felt that they had no control over what was done to them. They were disempowered in a very important event in their lives. They feel terribly alone. They may fear that they are going mad.

This can happen even with a so-called ‘normal’ birth. But it occurs most often with high-tech births: when there are obstetric interventions like induction and revving up the uterus with drugs to speed labour. Electronic foetal monitoring often means that the woman is made to lie down and keep still instead of swinging and rocking her hips. There is bound to be more pain when she cannot move freely. An episiotomy (a cut), a forceps or ventouse (vacuum extraction) delivery, or an unplanned Caesarean section, may make a woman feel as if she is being treated like an object on a conveyor belt.

Post Traumatic Stress Disorder (PTSD for short) is different from depression. Anti-depressant drugs do not help, and can even make it worse. Many women who are haunted by what has to be done to them in childbirth are treated by GPs with anti-depressant drugs. What they really need is to be able to talk with someone who understands, a person who does not try to explain or justify the treatment they received, or to criticise them and the way they feel about what happened to them, and who knows how to listen reflectively.

Taking Action

  • Ask for your case notes from the hospital. If you get on well with your GP or with a midwife in the practice go through them with him or her, so that you find out what went wrong, and why these things were done to you. Some hospitals have a Birth Afterthoughts service and the midwife will come to your home to let you talk through the labour and link your experience with the notes.
  • Write your version of what happened, and how you felt about it. It will probably be very different from the hospital version. If it is hard to do this, write it as a story about someone else.
  • Contact Birth Crisis, who can put you in touch by phone with a member of its network who is there to listen, understand, and help you find the power within yourself to handle this distress.

Where to next?