 Banana and mango coulis (7 – 10 months)
Ingredients
75ml water
1tbsp ground rice
½ juicy ripe mango
1 small banana
Bring the water to the boil in a small pan. Add the rice, cover and
simmer very gently for about 5 minutes, stirring occasionally to
prevent sticking. Remove from the heat and set aside to cool to just
above room temperature.
Puree the mango and half of the banana in a liquidiser, or by
pushing it through a sieve.
Combine the puree with the rice and serve with the remaining banana
pieces.
Details:
- two servings for a 7-month-old
- one serving for a 10-month-old
- stores 24 hours in the fridge, four weeks in the freezer
- good source of vitamin C
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