Are you getting enough folic acid?

Take our folic acid quiz to see if you are getting enough. Make a note of your score to see what your overall results mean.

A - Bowl of cereal
B - Piece of toast
C - Nothing/something grabbed on the run

Q2: How often do you eat fresh green vegetables?

A - Once or more a day
B - 3-5 times a week
C - Less than 3 times a week

Q3: Do you eat canteen food or food that has been kept warm?

A - Rarely
B - Semi-regularly
C - Often

Q4: How often do you eat liver?

A - Once a week or more
B - Less than once a week
C - Rarely or never

Q5: Which of the following most closely describes the way you cook
vegetables?

A - I generally steam, stir-fry or microwave them
B - I mostly boil them
C - I’m more likely to open a tin of vegetables and heat them in a pan

• See what your overall results mean >>

Where to next?

• Have your say on any pregnancy topic on our discussion board
• Read more vital pregnancy information
• Pregnant? Why not join our online antenatal classes
• See more babyworld features