 Do
your pelvic thrusts!
Find out how to reduce the chance of
suffering from bladder and bowel problems after giving birth...
A recent study found that up to 34 per cent of women are suffering from
incontinence three months after delivery, yet few are aware that professional
help is available. But in most cases, the condition can be cured.
When you are pregnant, advice is thrown at you from all quarters. It
can be very confusing. But there is one aspect of pregnancy and birth
that few people think about. For a small number of mothers, the joy of
having a new baby is clouded by difficulties – usually temporary
– of unwanted leakage from the bladder and occasionally from the
bowel.
The risks are not very great, but there is no point in failing to
take these simple steps to reduce them.
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